Watchful And Smart

As within, is without
So simple to find that out
Are you so pale?
Examine every detail
Once you are alert
Watchful and smart
Junk food you intake
The law you break
Is your guiding voice
A terrible choice
The right values
Are the only cause
To change the status
You must be cautious
Principles you apply
To flirt and fly
Review and scale
Uplift the tale
Inside your head
Logically understand
Morals affect
Keep away or attract
Right things to do
To achieve a new
Caliber for existence
Healthy wealthy instance
Never misuse
Your physical body
Never abuse
Yourself and study
Is what you are drinking
Fits the right way of thinking
The food you eat
Salty and sweet
Does it have a label?
Is it fresh and able?
To help keep
A healthy shape
Flesh and bones you are
A growing star
You are no tin
Not a garbage bin

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Nada Amine Awar

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I am a Lebanese female poet, researcher and writer in Arabic and English.Fourth of January, 1957 I was born in Quarnayel, Lebanon. Being an only daughter among three sons, gave my whole life an aromatic taste. I got a master degree in political science from the American University of Beirut. Mahatma Gandhi is the only politician I follow and respect. Gamal Abd Nasir is the only Arab leader I admire. Rabindranath Tagore is my spiritual master. His poetry, writings, music, and universal thought is a real fountain for my spiritual uplifting. Chief Seattle’s “Message To the Modern World” broadened my views and deepened my interrelationships with Mother Nature and the GREAT SPIRIT. John Lennon is my daily friend. I recognize his song “Imagine” as my national anthem. I am a fan of Yoko Ono; I appreciate what she gave to the “whole world” through her love to John. I believe that the cosmic law is the only law that any creature must follow in order to understand the simple truth of life and death: that is another form of existence.
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